Workouts are always better when shared. Dynamic Duo maximizes the power of partnership, ensuring you and your workout buddy motivate each other to reach new heights.

Each session introduces a mix of equipment to keep your workouts exciting, dynamic, and effective.

Workouts are tailored for pairs, ensuring that each exercise is not only challenging but also fosters teamwork and communication. You’ll laugh, sweat, and conquer challenges together.

If you decide to do the ‘Super 6’ version of the program, which is a progression of workouts spanning six sessions (2 sessions a week for 3 weeks) you’ll notice your fitness improve greatly, celebrating milestones and achievements along the way.

Coming soon… ‘Magic 8’ and ‘Colossal 10’ – Contact us for more information on this.