Obesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the…
Unexplained rapid weight loss in older people could be a sign of underlying disease and can be linked with increased…
A new study has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms.…
A new study shows there is a gender gap between women and men when it comes to exercise. The findings…
In the world of fitness and athletics, injury prevention is paramount. From professional athletes to weekend warriors, everyone strives to…