Unexplained rapid weight loss in older people could be a sign of underlying disease and can be linked with increased risk of falls and fractures, as well as a poorer long-term prognosis. * This article was originally published here

A new study has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms. * This article was originally published here

A new study shows there is a gender gap between women and men when it comes to exercise. The findings show that women can exercise less often than men, yet receive greater cardiovascular gains. * This article was originally published here