Book a Session

Book a session.

Choose your session type, pick a time that works and let your coach handle the rest.

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Verified coaches

Secure payments

Flexible scheduling

No contracts

What to expect

Your first session, sorted.

Not sure what to bring or how it works? Here is everything you need to know.

Your coach comes to you

Sessions can take place at your home, a local park, your gym or any suitable space. Your coach brings everything needed.

All levels welcome

Never hit a pad before? No problem. Your coach adapts every session to your level, your pace and your goals.

What to bring

Comfortable training clothes, a water bottle and a towel. Your coach provides the pads and any other equipment.

Common questions

Got questions? We have answers.

How long is a session?+

Sessions are available in 30 and 60 minute formats. Choose whichever suits your schedule and fitness level.

Do I need boxing experience?+

Not at all. Most of our clients start as complete beginners. Your coach will teach you proper technique from the very first session and progress at your pace.

Can I cancel or reschedule?+

Yes. You can cancel or reschedule up to 24 hours before your session at no charge. Cancellations within 24 hours may incur a fee.

Where do sessions take place?+

Wherever works for you. Parks, gardens, home gyms, commercial gyms, hotel fitness rooms or your coach’s own studio. You agree the location when you book.

What if I have injuries or health conditions?+

Let your coach know before the session. All our coaches are experienced in adapting sessions to work around injuries and conditions. Your safety always comes first.

Not ready to book yet? No pressure.

Check out our pricing or get in touch if you have any questions.

See Pricing →